Are you looking to get started with Reformer Pilates at your own pace? This 6-week program is designed especially for you. You’ll be introduced to Reformer Pilates in a small, supportive setting with a maximum of two participants per course — tailored entirely to your level.
You can expect a progressive journey where intensity and complexity increase gradually over the 6 weeks. You’ll become familiar with the Reformer, learn proper technique, and gain a solid understanding of the core Pilates principles. By the end of the program, you’ll feel stronger, more flexible, and more connected to your body.
Would you like to take the course together with someone you know? If you are two people interested in a Reformer program, we’re happy to create a private course just for you. Simply get in touch, and we’ll explore the possibilities together.
Pilates Reformer is a highly effective and enjoyable form of exercise that builds strength, improves mobility, and deepens body awareness. Throughout the program, you’ll become confident using the Reformer while benefiting from individualized guidance that ensures both safety and precision in every movement. The course is open to everyone—even if you’ve never tried Pilates Reformer before.
A progressive 6-session program (once a week)
Instruction in the Pilates exercise repertoire on the Reformer
Taught by a certified, experienced Pilates instructor
Focus on technique, quality, and body awareness
Opportunities to ask questions and receive individual guidance at every session
Calm and beautiful surroundings, with time and space dedicated to you
After completing the course, you’ll feel confident and comfortable practicing Pilates on the Reformer. You’ll have a solid understanding of proper technique — the key element that truly elevates your training. This course provides a strong foundation for both body and mind.
The price of the program will increase to DKK 3,249 as of January 1, 2026, due to VAT being applied to training services. We therefore recommend purchasing your program no later than December 31, 2025.
Time : 9.00 – 10.00
Start : 13. Januar.y
Instructor : Louise Bekhøj
Time : 10.15 – 11.15
Start : 13. January.
Instructor: Louise Bekhøj
Course is taught in Danish
Time : 17.45 – 18.45
Start : 13 January
Break Winter holiday week 7
Instructor : Lotte Boje
Time : 18.45 – 19.45
Start : 14. January
Break Winter Holiday Week 7
Instructor : Kamilla Sørensen
Course is taught in English
Time : 17.45 – 18.45
Start: 10 March
Break Easter Week 10
Instructor : Lotte Boje
Course is taught in Danish
The Semi-Private Reformer Pilates program is led by Lotte Boje, Kamilla Sørensen, and Louise Bekhøj.
All instructors are fully certified in Reformer Pilates and bring extensive experience working with both beginners and more advanced practitioners.
Through a calm, focused, and supportive teaching approach, they guide you through Reformer Pilates sessions designed to refine technique while thoughtfully challenging your strength, flexibility, and control.
CANVAS is a privately owned studio in the heart of Aarhus, specializing in Pilates courses, Personal training and rehabilitation. We focus on creating a warm, personal environment—both in our studio and in every session.
In our Reformer Pilates course, classes are limited to just two participants, allowing you to ask questions freely and receive personalized guidance and adjustments tailored to your needs.
Everyone is welcome to join the Reformer Course. Over the course of the six sessions, you’ll gain a thorough understanding of the Reformer and feel confident in your Pilates Reformer practice—even if you are completely new to Reformer Pilates.
Sign up for your preferred course on this page.
Training on the Reformer requires that you wear non-slip socks. You can purchase a pair at the studio for DKK 120.
Simply wear comfortable clothing that allows you to move freely—preferably without zippers, as these can scratch the equipment.
There are no shower facilities at the studio, but you are welcome to use the restroom for a quick refresh after your workout.
We do have changing facilities available in the studio.
If you have an injury or experience pain, please contact us before booking a program. We will assess whether the program can be adapted to accommodate your needs.
Simply send us an email at: info@canvasaarhus.dk
If you get sick and need to cancel a class during your course, you will receive a credit for one of our Pilates Mat classes as compensation. This credit is valid for 30 days.
To receive your Mat class credit, please cancel the class through your membership profile at least 12 hours before the scheduled start time.
If you have any questions about the Reformer Pilates Course, please don’t hesitate to reach out to us by email or give us a call.